Health & Wellness
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The Art of Mindfulness: Practices for Everyday Life
Mindfulness is not just a trendy buzzword. It is an ancient practice rooted in Buddhist traditions, yet widely embraced in contemporary psychology for its benefits to mental health and overall well-being. Mindfulness, at its core,…
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Viruses Can Work Against Antibiotic-Resistant Bacteria, New Research Shows
As the globe faces a rise in antibiotic-resistant bacteria – making traditional antibiotics ineffective – specific viruses could offer a solution. Viruses called bacteriophages, or phage’s, target bacteria but can’t infect humans or other higher…
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India prepares for Mpox outbreak: Health Ministry issues guidelines for airports and hospitals
The Union Health Ministry has instructed airports and land port authorities at Bangladesh and Pakistan borders to remain vigilant for international passengers displaying Mpox symptoms, news agency PTI reported. Three hospitals in New Delhi—Ram Manohar Lohia Hospital, Safdarjung Hospital,…
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Home Workouts: Staying Fit Without a Gym
In recent years, the trend of home workouts has skyrocketed, and for good reason. The convenience, cost-effectiveness, and versatility of exercising at home make it an attractive option for many. Whether you’re a seasoned fitness…
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Earth’s Days to Grow at an Unprecedented Rate as Polar Ice Melts
It’s well known that as far as the climate crisis goes, time is of the essence. Now a study out Monday shows that the melting of the polar ice caps is causing our planet to…
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From FLiRT to FLuQE: What to Know About the Latest Covid Variants
Sydney: We’re in the midst of a bad cold and flu season in Australia. Along with the usual viral suspects, such as influenza, RSV, and rhinoviruses (which cause the common cold), bacterial pathogens are also causing…
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The Science of Nutrition: Debunking Diet Myths
Introduction Nutrition is the cornerstone of health, influencing everything from physical well-being to mental clarity. However, the field of nutrition is fraught with myths and misconceptions that can lead to confusion and poor dietary choices.…
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Heart health is dependent on knowledge: Global study reveals what information cardiac patients need to thrive
Toronto, A new study sheds light on the critical role of patient education in managing cardiovascular diseases. Researchers examined the information needs of over 1,600 heart patients from diverse regions, revealing significant insights into the…
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Death in 2 days: Deadly flesh-eating bacteria infections on the rise in Japan
Streptococcal toxic shock syndrome (STSS) can kill within just 48 hours of infection. Here’s what you need to know about the rare but deadly bacterial illness. It sounds like the stuff of horror movies, but…
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Singapore races to clean up beaches after oil spill
Singapore authorities are scrambling to clean up a major oil spill that has blackened the city-state’s southern coastline, days after a shipping accident. On Friday, a Netherlands-flagged dredging boat crashed into a Singaporean fuel ship…